one-on-one mindset coaching
12 one-on-one mindset coaching sessions of 60 minutes each
sessions follow-up
12 e-mail session follow-up, including homework
Sessions blueprint
12 session blueprints (e-books downloadable pdf files), one for each session in this program, showing the evidence of what we work
the book of self-coaching
"Get rid of your therapist!!!" e-book downloadable pdf file
one-on-one laser coaching
2 one-on-one emergency coaching sessions of 30 minutes each
6 guided meditations
Overcome Anxiety, Anger Management, Perfect Relaxation, Self-Esteem Boost, Self Motivation, and Ultimate Confidence - downloadable audio